Counseling Services
Our Services
At Veritas, we understand that each individual's journey to mental well-being is unique. Our comprehensive range of counseling services is designed to address diverse needs and provide personalized support.
Whether you're navigating relationship challenges, coping with trauma, managing depression or anxiety, or facing life transitions, our team of licensed professionals is here to guide you.
Individual Counseling
Tailored one-on-one sessions provide a confidential and empathetic space to explore personal concerns, gain insights, and develop coping strategies for a healthier mental state.
Key Benefits:
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Personalized treatment plans
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Confidential and safe environment
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Evidence-based therapeutic techniques
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Focus on your unique goals and needs
Couples Counseling
Our relationship experts offer couples a supportive environment to navigate challenges, improve communication, and strengthen the foundation for a more fulfilling partnership.
Key Benefits:
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Improve communication skills
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Resolve conflicts effectively
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Rebuild trust and intimacy
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Strengthen your relationship bond
Trauma-Informed Counseling
With JC's background as a former US Marine, we specialize in trauma-informed care, helping individuals overcome the effects of trauma and regain a sense of control and well-being.
Key Benefits:
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Specialized trauma expertise
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Safe processing of difficult experiences
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Military and veteran understanding
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Path to reclaiming your life
Anxiety and Depression Management
Our team is skilled in assisting individuals facing the challenges of anxiety and depression, providing practical tools and coping mechanisms to navigate these conditions.
Key Benefits:
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Symptom management strategies
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Cognitive behavioral techniques
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Mindfulness and relaxation skills
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Long-term wellness planning
Life Transitions Support
Whether it's career changes, relocation, or other significant life shifts, our counselors are here to help you navigate transitions and find resilience in the face of change.
Key Benefits:
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Navigate major life changes
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Build resilience and adaptability
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Develop healthy coping strategies
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Find clarity in uncertainty
Substance Abuse Counseling
Specialized support for individuals struggling with substance abuse, providing compassionate care and effective strategies for recovery and long-term wellness.
Key Benefits:
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Compassionate, non-judgmental care
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Evidence-based recovery strategies
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Individual and family support
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Focus on sustainable change
Evidence-Based Therapeutic Approaches
We utilize proven therapeutic techniques tailored to your specific needs
Cognitive Behavioral (CBT)
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings.
Mindfulness-Based (MBCT)
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, MBCT is a two-part therapy that aims to reduce stress and embrace freedom to respond by choice.
Trauma Focused
Trauma focused cognitive behavioral therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state.
A Safe Space for Your Journey
At Veritas Counseling, we are committed to providing a safe and supportive space for your personal growth and well-being. Our office is designed to create a comfortable, welcoming environment where you can feel at ease.
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Reach out to explore how our services can guide you on your journey to a more fulfilling and authentic life.
Confidential Care
Your privacy and trust are our top priority
Compassionate Support
We meet you where you are with empathy and understanding
Proven Results
Evidence-based approaches that create lasting change